People might suffer from psychological trauma for years after a fire. Trauma is an emotional response to a horrible experience with lifelong effects like flashbacks and negative feelings.
Besides physical harm, fires can lead to substantial emotional issues. Losing your property in a fire entails not only the loss of your home or business, but also numerous other critical items like:
- Important documents
- Furnishings, art pieces, and appliances
- Family photos
- Sentimental objects
After a fire, your sense of safety, security, and comfort are gone, disrupting upsetting your feeling of normality. Below is some advice on how to cope and recover.
The Fundamentals of Coping
In a fire, people might have seconds to get to safety. Even though it could be dangerous, folks go back for wallets, insurance papers, photo albums, and other items. When outside, people face other problems such as money, shelter, housing, etc.
Some of the typical emotions that one feels after a fire are:
- Anger
- Fear
- Sadness
- Depression
- Anger
- Negativity
- Irritability
Many times, the structure and contents can be cleaned and restored to healthy conditions. Understandably it can be difficult to wrap your head around the recovery process shortly after a fire or smoke damage occurs. That is why Pure Restore offers around-the-clock care for our customers. Customers are welcome to call us anytime with questions or concerns.
PTSD After a Fire
PTSD (Post Traumatic Stress Disorder) is not limited to violent incidents. It’s now an acknowledged condition that could distress individuals who have suffered a frightening situation.
People who have gone through a property fire can get PTSD. Flashbacks, a feeling of isolation, nightmares are a few PTSD symptoms. Fortunately, PTSD can be treated regardless of when the fire happened.
Recovering from the Trauma of a Fire
Let it All Out
It’s okay to let go and cry, be angry, feel mad, and rage. Have conversations with loved ones to get support and release your negative emotions.
Spend Time with Loved Ones
Your loved ones are ready to give you support. Lean on them for emotional support. Don’t stay by yourself since it only fuels your bad feelings.
Talk to them about your experience and how it has made you feel. Articulating about the fire is a vital part of liberating your negative emotions.
Move Toward Your Objectives
Create some realistic objectives. Perform an action that will get you closer to your objectives. “What’s something I can do today that will move me toward my objectives?”
Keep Hope Alive
A hopeful outlook lets you foresee that you’ll get good things. Visualize what you desire instead of fretting over what scares you.
Let Pure Restore Help
Pure Restore is a top business that specializes in fire restoration in Denver. Our specialists deal with the aftermath of a fire at properties throughout Denver, and they approach all projects and contents with empathy. A quick response will enhance what you’re able to salvage from your property.
We handle properties with the level of understanding and care the situation warrants. We’ve managed many property fires and know the devastation and distress you’re feeling. Our goal is to work swiftly getting your property back to its original condition. Reach out to us if you need help with fire damage restoration.